Flour Power Kids Cooking Studios

Online Registration

Parent/Caregiver Classes!  Come stir up some fun with your favorite Preschool Chef as you get to participate too!  You pick any set of classes and have up to 6 months to use them! Pick all of them now, or choose a few now and let us know the rest later! We are so excited to have you participate in our fun!

  • Saturday Classes: 9 - 10 am
  • Tuesday Classes: 5:15 pm - 6:15 pm
  • Wednesday Classes, When Offered: 9:45 am - 10:45 am

Choose your set of classes below!  Please note that we do not sell individual classes.

Age two and a half is a great time to begin cooking with your child.  Each 1 hour class is based on a theme and our staff will incorporate the theme into the recipes during the class (think Dr. Seuss and Green Eggs and Ham.) We'll discuss eating a 'rainbow of colors' to help your child understand the importance of eating healthy at an early age.  This also helps your child identify many new foods and builds self confidence.

We can't wait to meet you and your Lil' Chef soon!

Sneaky Eats

March 20th

Have a hard time getting your preschooler to eat healthy? We’ll get sneaky in class today as we sizzle our way through Broccoli and Cheese Mini Bites and Egg, Spinach and Cheese Frittatas!

Healthy Muffin Mania

March 24th

Muffins here, muffins, there, healthy muffins everywhere! The best part? You won’t even know they’re good for you! We will be making Mini Mixed Berry Muffins and Bacon and Egg Breakfast Muffins; so super yummy (and healthy)! Can’t wait to mix them up with you!


March 27th

We're stirring up a ton of fun making yummy Egg Toast Cups and really cool Marbleized Eggs! Learn how to properly crack an egg in this class!

Snack Attack

April 10th

We are hungry just thinking about these scrumptious snacks!!!! Join us as we mix up some bagel bites and heavenly lemon hummus!!! Let’s snack attack!


April 17th

If you’re anything like us at Flour Power, you LOVE all things BRIGHT and COLORFUL! That’s a big reason why we LOVE sprinkles! We will be stirring up some of our favorites and adding as many sprinkles as possible!!! We can’t wait! Sign up now!

Buenos Dias Sol

April 21st

In case it’s been a while since you’ve taken Spanish, that means “Good Morning Sunshine!” We’ll whip up some fun today in class with Mexican Breakfast foods including Buenos Dias Burritos and Mexican Baked Egg Cups.

Healthy Lunchbox

April 24th

Need some healthy great new ideas for lunch at school? Come on over as we stir up some fun with Yogurt Fruit Bars and Ham & Cream Cheese Roll Ups!

Strawberry Patch

May 1st

We love strawberries at Flour Power. Red, ripe and juicy--there's nothing better than a strawberry! If you do too, then definitely sign up for this class! We will be celebrating strawberry season by making strawberry muffins & strawberry napoleons! It’s going to be so yummy!

Cinco de Mayo Fiesta!

May 5th

It’s Cinco de Mayo! To celebrate, it’s a fiesta of Tamale Temptations with Homemade Salsa and Guacamole. Andale (hurry!) and head over for this fun celebration!

Magical Unicorns and Rainbows

May 8th

Life is all about unicorns and rainbows! Today in class with these two magical recipes: Unicorn Fruit Salsa and Rainbow Cupcakes we will have a magical colorful time!

Paw Patrol is in Control!

May 15th

It’s all about Paw Patrol in this fun filled hour class today in our studio with Dog Bone Cookies and Dogs in Blankets!

Down by the Sea

May 19th

We can hear the waves crashing and the sand beneath our toes!! We’re ready for warm weather and a few seaside inspired recipes today at class … Giant Stuffed “Seaweed” and Cheese Seashells and Mermaid Tail Candy!

Garden Grazer: Farm to Table

May 22nd

It’s a table fit for a Farmer, King, or a class of Lil’ Chefs as we learn about the importance of farming and healthy recipes while cooking up Springtime Veggie Pasta Primavera and Roasted Carrots.

Shake Shack

June 16th

Let’s shake it tonight as we turn Flour Power into a Milkshake Shack with two awesome recipes: Key Lime Milkshake and Mexican Chocolate Milkshake

Stars and Stripes Forever!

June 30th

We’ll celebrate the Land of the Free and the Home of the Brave today with a Red, White and Blue Flag Cake and Red, White and Blue Fruit Kabobs!

Rasta Pasta

July 14th

What’s Red and Green and Yellow? Why, Rasta Pasta of course!!! Yeah Mon, we will be stirring up some yummy Rasta Pasta with Jamaican Style Garlic Bread! Be sure to sign up!

Christmas in July

July 28th

It may be hot out, but it is never too early to start thinking about Christmas Treats! In today’s class, we’ll learn to make treats that will double as perfect Christmas gifts this winter. Christmas Tree Cookie Stacks and Gingerbread People.

Hot Wheels

August 11th

Wheel on over for this fun pinwheel meal class! We’ll stir up some rolling fun with Puff Pastry Pizza Pinwheels and Turkey Club Pinwheels!

The Lunch Lady

August 25th

Cafeteria Makeovers

You can almost smell the aromas of the school cafeteria! We’re becoming the Lunch Lady today in class as we makeover Cheeseburger Sliders and Broccoli & Cheese Casserole and turn bland into amazing!

Registration Options

Parent Information

First Name
Last Name
Who's picking up?
Email Address
Phone Number
Alternate Number
How did you hear about Flour Power?
Address Line 1
Address Line 2 (optional)

Child Information

Child's First Name
Child's Last Name
Child's Date of Birth

Payment Information

Credit Card Number
Exp Month
Exp Year
Card Holder First Name
Card Holder Last Name
Gift Certificate

Enrollment Summary

Total Enrollment Cost


You Pick 6: $199.  You can pick any 6 classes for $199 to be used within 5 months of your first class date.  Please note that we cannot 
issue refunds for missed classes or for gift certificates. Please indicate the class dates you would like when you register above.  

You Pick 8: $239.  You can pick any 8 classes for $239 to be used before to be used within 6 months of your first class date.  Please 
note that we cannot issue refunds for missed classes or for gift certificates. Please indicate the class dates you would like when 
you register above.  

Payment Options: If you purchase a "You Pick 8" set, the amount of $239 is due when you enroll.  If you purchase a 
"You Pick 6" set, the amount of $199 is due when you enroll.

Cancellation Policy: If you know you need to change your class date we must know at least two weeks in advance. 
Spaces are limited and our classes often sell out. We would like to be fair to all families so we must know at least two weeks in advance if you cannot attend a class for which you are scheduled. Thank you for understanding this policy.  We do not offer refunds for gift certificates.  If you attend your first class and you do not feel that this program is a good fit for your child, you must let us know within 24 hours following your first class and we will refund the remaining classes.

Flour Power Kids Cooking Studios

Franchises Available
PO Box 99341
Raleigh, NC 27624

Phone: (919) 889-2598

Email: info@flourpowerstudios.com