Family Class ~ Mother's Day Brunch- Breakfast in Bed Favorite's
Event Type: Family EventAges: All Ages | 2.5yrs and up!Cost: $54.00Roll out of bed in your PJs and head straight to Flour Power with Mom as we celebrate MOMs today with our Breakfast-In-Bed favorites! Our scrumptious PJ brunch menu will include Monkey Bread Loaves, Individual Quiches, Sparkling Pink Lemonade, and Fruit Salsa with Cinnamon Crisps!Baking 101 Lesson 3
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00This week we are tackling yeast doughs as we make garlic knots and calzonesBaking 101 - Lesson 3
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00This week's adventure in baking has us looking at the biscuit method. We will make flaky buttermilk biscuits and sconesFor the Love of Chocolate
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Oh my! Love is in the air as Valentine’s Day approaches & we’re celebrating our love of CHOCOLATE! We’ll make Homemade Whoopie Pies & a Chocolate Trifle. Wear red or pink to class & bring your sweet tooth!If You Give a Kid a Muffin
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00If you give a kid a muffin… you know what will happen? There will only be crumbs left to follow! Today, we’ll sizzle up some Bakery Style Chocolate Chip Mini Muffins and Chocolate Zucchini Muffins!Baking 101 Lesson 4
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00For our final week of baking, we will be making strawberry filled vanilla cupcakes with white chocolate buttercreamBaking 101 - Lesson 4
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Our final week we are going to perfect the art of cookies making lemon crinkles, classic chocolate chip and gluten free chocolate chewies!Cookie Shop
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Calling all cookie lovers! Join us while we make Martian Cookies and S’mores Cookies. Surely to be two new favorites on your cookie list! Hurry and register so you don’t miss out!KNO ~ Food Truck Friday
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00It’s Food Truck Friday - Flour Power Style! Join us for a night of fabulous food truck menu favorites – Walking Tacos, Buttery Roasted Street Corn & Oven Baked Funnel Cakes dusted with powdered sugar & drizzled with chocolate sauce!AGES 13 & 14 ONLY ~ Cookology
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Lil Chef ~ Cookology
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereCookology: The scientific study of kids cooking which brings smiles, laughing and stirring up a ton of fun with all-time Flour Power recipes! Join our fun in our hands-on cooking camp where we’ll stir up Flour Power’s top favorite recipes from over 12 years we’ve been in business! Recipes this week include Pizza, Molten Lava Cakes, Chocolate Chip Cookies, Stuffed Shells, Cupcake Wars plus many other wonderful recipes!Tween ~ Cookology
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereCookology: The scientific study of kids cooking which brings smiles, laughing and stirring up a ton of fun with all-time Flour Power recipes! Join our fun in our hands-on cooking camp where we’ll stir up Flour Power’s top favorite recipes from over 12 years we’ve been in business! Recipes this week include Pizza, Molten Lava Cakes, Chocolate Chip Cookies, Stuffed Shells, Cupcake Wars plus many other wonderful recipes!Eggs 301 Lesson 1
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00Today is eggs, eggs, and more eggs, as we revisit deviled eggs and learn how to make our own mayonnaise and Eggs Salad Sandwiches with a flavorful twistEggs 101 - Lesson 1
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four-week series! This week we will be learning to boil eggs for Deviled Eggs two ways and scrambling for a delicious breakfast sandwich.Eggs 201 Lesson 1
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00We are going to have an Egg-straodinary time in class as we learn how to make a classic: Eggs Benedict and learn how to put a little spin on itKNO ~ Summer Fiesta
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00Summer vacation is winding down, but the fun doesn’t have to stop! We’re having a fiesta & YOU’RE invited! We’ll make walking tacos with some of our favorite toppings & apple pie empanadas served with homemade vanilla ice cream & drizzled with warm caramel sauce. C’mon, join the party!Egg Eggstravaganza
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00We're stirring up a ton of fun making yummy Egg Toast Cups and really cool Marbleized Eggs! Learn how to properly crack an egg in this class!AGES 13 & 14 ONLY ~ American Roadtrip
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Tween ~ American Roadtrip
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereWe’re going Road Trippin’ across the USA! We’ll learn about regional foods in many states and learn their importance. We will make some stops in New Hampshire for Baked Apple Cider Donut Holes, Alabama for Cheese Grits, Nebraska for Runza, W Virginia for Pepperoni Rolls, Indiana for Indiana Cream Pie and Michigan for Cherry Snowball Cookies plus many more! So, pack your things and let’s get going!Lil Chef ~ American Roadtrip
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereWe’re going Road Trippin’ across the USA! We’ll learn about regional foods in many states and learn their importance. We will make some stops in New Hampshire for Baked Apple Cider Donut Holes, Alabama for Cheese Grits, Nebraska for Runza, W Virginia for Pepperoni Rolls, Indiana for Indiana Cream Pie and Michigan for Cherry Snowball Cookies plus many more! So, pack your things and let’s get going!Eggs 301 Lesson 2
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00Travel the world with us as we learn a technique for preparing eggs that hails from Japan, Tamago or Japanese Omelettes and compare them to an American OmeletteEggs 201 Lesson 2
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Today will find us making omelettesEggs 101 - Lesson 2
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four week series! Week two of four will find your culinary creator making fried eggs and Denver omelets!KNO ~ Summer Mini Olympics
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00Let’s light the torch for the Mini Summer Olympics and get started with the energizing recipes we would need to give us the boost needed, if we were an Olympian swimmer. We’ll fuel up with Chicken with Parmesan Cauliflower Rice, Sauteed Green Beans and a fun edible Synchronized Swimming Pool made with Jell-O. So, let’s dive in and get cooking!Brunch Bunch
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00We will be working on some great brunch recipes: French Toast Rounds with strawberries, Homemade Whipped Cream, and Fruit Kabobs!Family Class ~ Father's Day - Italian Style
Event Type: Family EventAges: All Ages | 2.5yrs and up!Cost: $54.00Buona Festa del Papà! (Happy Father’s Day) Treat Dad to a special meal of Italian foods for Father’s Day to show him how much you appreciate him. Create special memories while making: Pizza Mac & Cheese, Caprese Bites and Italian Sprinkle CookiesAGES 13 & 14 ONLY ~ Copycat Favorites
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Tween ~ Copykat Favorites: Restaurant Makeovers
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereDo you love eating out? Well then, join us this week for Restaurant Recipe Makeovers. We’ll take some favorites and make them in the studio this week. Come make Starbuck’s Pumpkin Scones, Subway’s Double Chocolate Chip Cookies, Moe’s Southwest Chicken Burritos, Carraba’s Fettucine Alfredo and much more! You’ll never have to eat out again!Lil Chef ~ Copykat Favorites: Restaurant Makeovers
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereDo you love eating out? Well then, join us this week for Restaurant Recipe Makeovers. We’ll take some favorites and make them in the studio this week. Come make Starbuck’s Pumpkin Scones, Subway’s Double Chocolate Chip Cookies, Moe’s Southwest Chicken Burritos, Carraba’s Fettucine Alfredo and much more! You’ll never have to eat out again!Eggs 301 Lesson 3
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00Today we are going to whip up some sweet and savory souffles!Eggs 201 Lesson 3
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Making perfect Fried RiceEggs 101 - Lesson 3
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four-week series! Week three your culinary creators will be making mini quiche Lorraine and vegetable frittatasKNO ~ Under the Sea
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00You’re “o’fishally” invited to have a whale of a time at our Under the Sea themed Kids Night Out! We’ll make Octopus Mac & Cheese (mac & cheese with an octopus shaped hot dog), Clam Shell Sugar Cookies with Homemade Buttercream Frosting & have a cool drink that reminds us of sunny days at the beach!Green Eggs and Ham
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00We'll be cooking up a story about Green Eggs and Ham. Join us for the book “Green Eggs and Ham.” We will find out if you DO or DO NOT LIKE GREEN EGGS AND HAM.Tween ~ North, South, East, West: Foods Americans Love Best
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereDepending on where you live, recipes show a flare for that part of the country. Join us this week as we taste foods from different parts of the country. We’ll make Hawaiian Rainbow Cupcakes, Wisconsin Cheese Soup, Southern Style Mac & Cheese, NY Style Pretzels and many more!Lil Chef ~ North, South, East, West: Foods Americans Love Best
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereDepending on where you live, recipes show a flare for that part of the country. Join us this week as we taste foods from different parts of the country. We’ll make Hawaiian Rainbow Cupcakes, Wisconsin Cheese Soup, Southern Style Mac & Cheese, NY Style Pretzels and many more!AGES 13 & 14 ONLY ~ North, South, East, West
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Egg-streme Iron Chef
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00In tonight’s class we are entering kitchen stadium to go head to head with the most versatile of ingredients…the Incredible, Edible Egg!Eggs 201 Lesson 4
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Sweet and Savory CrepesEggs 101 - Lesson 4
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Did you know there are over 100 ways to cook an egg? Come explore the many ways to cook this versatile and nutritious ingredient in this Egg-stra special four-week series! For our final week in the series, we look at the ways that eggs can be sweet instead of savory with Fruit Tarts and Gluten Free Chocolate Chewy CookiesKNO ~ Pajama Jam
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00Let’s have a Pajama Party! Wear your PJs and join us while we make food you can eat at your next slumber party! We’ll be making buttermilk pancakes with whipped cream, homemade maple syrup and tropical fruit kabobs. Hurry and sign up so you don’t miss out!Lil Chef ~ In Our Cooking ERA!
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereA Baker’s Gonna Bake, Bake Bake! Welcome aboard our musical foodie tour where our favorite Era’s Tour songs become culinary delights! As we dive into our recipes, you'll become the star of your own kitchen stage, mastering fun dishes including “Fearless” Fajitas, Molten “Lover” Cake and “Enchanted” Eggplant Parmesan to name just a few! So, grab your apron and join us for a week of singing, dancing, recipes, and eating that promises to be as fun and engaging as a chart-topping hit!AGES 13 & 14 ONLY~ In Our Cooking ERA!!
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions! A Baker’s Gonna Bake, Bake Bake! Welcome aboard our musical foodie tour where our favorite Era’s Tour songs become culinary delights! As we dive into our recipes, you'll become the star of your own kitchen stage, mastering fun dishes including “Fearless” Fajitas, Molten “Lover” Cake and “Enchanted” Eggplant Parmesan to name just a few! So, grab your apron and join us for a week of singing, dancing, recipes, and eating that promises to be as fun and engaging as a chart-topping hit!Tween ~ In Our Cooking ERA!!
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereA Baker’s Gonna Bake, Bake Bake! Welcome aboard our musical foodie tour where our favorite Era’s Tour songs become culinary delights! As we dive into our recipes, you'll become the star of your own kitchen stage, mastering fun dishes including “Fearless” Fajitas, Molten “Lover” Cake and “Enchanted” Eggplant Parmesan to name just a few! So, grab your apron and join us for a week of singing, dancing, recipes, and eating that promises to be as fun and engaging as a chart-topping hit!The Teen Grain Brain
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00When you hear the word grain, what do you think of? During this class we will learn about different grains like quinoa and oats! We are going to stir up some yummy Black Quinoa Asian Salad and mix up some Turkey Meatball Soup! Come join us!Garden Grazer - Farm to Table Recipes
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00It’s a table fit for a Farmer, King or a class of Lil’ Chefs as we learn about the importance of farming and healthy recipes while cooking up Springtime Veggie Pasta Primavera and Roasted Carrots.Summer Garden Favorites
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Nothing says summer like fresh fruits grown by our local farmers. Come and enjoy the fresh taste of Orzo with Sun Dried Tomatoes and Basil, Juicy Pear Smoothie and Avocado Mango Salsa. Yummy goodness not to be missed!Healthy Lunchbox
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00Need some healthy great new ideas for lunch at school? Come on over as we stir up some fun with Yogurt Fruit Bars and Ham & Cream Cheese Roll Ups!Lil Chef ~ Cake My Day
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereDoes your child dream of confectionary treats? This is the camp they've been waiting for! And don't worry Mom and Dad, we'll have a healthy lunch and snack every day too! We'll learn how to make marshmallow fondant, buttercream icing, use pastry bags and decorating tips, have Cupcake Wars and an Iron Chef Challenge! We just can't wait to get started!AGES 13 & 14 ONLY ~ Cake My Day
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Tween ~ Cake My Day
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereDoes your child dream of confectionary treats? This is the camp they've been waiting for! And don't worry Mom and Dad, we'll have a healthy lunch and snack every day too! We'll learn how to make marshmallow fondant, buttercream icing, use pastry bags and decorating tips, have Cupcake Wars and an Iron Chef Challenge! We just can't wait to get started!Farm 2 Table
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00Do you have a garden at home? Fresh fruit and veggies are so yummy! If you don’t have a garden, something that’s a lot of fun to do is going to the Farmer’s Market! We love eating a rainbow of colors here and what’s better than fresh colors?? We will make Heirloom Tomato Pie and Roasted Carrots during this class, you won’t want to miss it!Super Foods
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00We’ll be making some yummy recipes and making them super healthy! We’ll be making a Super Healthy Veggie Pita Pizza and Healthy Banana Chocolate Chip Cookies! Hurry and sign up before it’s too late!Eating Rainbows
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Eating a rainbow of color is super healthy! We’ll talk about filling your plate with a “rainbow of colors” today in class as we serve up Quinoa Stuffed Peppers and Rainbow Salsa!KNO ~ Just Desserts
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00This class is all about desserts! We’ve got two yummy treats for this class: Hot Fudge Pie and Raspberry Pink Velvet Cake with Raspberry Cream Cheese Frosting and of course, we’ll sneak in Pizza Grilled Cheese and chips for dinner tooSnack Time Adventures
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00Perfect for little hands and big imaginations, our culinary creators will create playful Ants on a Log and colorful Mini Fruit Pizzas!AGES 13 & 14 ONLY ~ Sauce Like a Boss
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Lil Chef ~ Sauce Like a Boss
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereCome sauce Like a Boss with us this week as we stir up fun in the studio with scratch made sauces every day! We’ll learn about the “five mother sauces” (bechamel, espagnole, hollandaise, tomato and velouté) and how they differ based on their main ingredient and thickening agent! Our menu this week includes Mac & Cheese with a Roux sauce, Homemade Marinara Sauce, Western and Eastern BBQ Sauces, Pizza with Homemade Tomato Sauce, Burritos with Nacho Cheese Sauce, Baked Egg Rolls & Polynesian Sauce, Molten Lava Cakes with Chocolate Honey Fudge Sauce, Mini Apple Pie Empanadas with Caramel Sauce plus more yummy sauces!Tween ~ Sauce Like a Boss
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereCome sauce Like a Boss with us this week as we stir up fun in the studio with scratch made sauces every day! We’ll learn about the “five mother sauces” (bechamel, espagnole, hollandaise, tomato and velouté) and how they differ based on their main ingredient and thickening agent! Our menu this week includes Mac & Cheese with a Roux sauce, Homemade Marinara Sauce, Western and Eastern BBQ Sauces, Pizza with Homemade Tomato Sauce, Burritos with Nacho Cheese Sauce, Baked Egg Rolls & Polynesian Sauce, Molten Lava Cakes with Chocolate Honey Fudge Sauce, Mini Apple Pie Empanadas with Caramel Sauce plus more yummy sauces!Stir Fry Up a Ton of Fun
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00Join us for a dynamic session where we'll stir-fry, sauté, and roast our way to delicious vegan delights. Learn the secrets of each technique while preparing Roasted Brussels Sprouts and a Veggie Stir Fry topped with perfectly sliced avocado. Elevate your vegan cooking skills and savor the flavors of plant-based perfection!Dinner & Dessert
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00A delectable dinner followed by a decadent dessert! The menu for class today hosts two recipes: Tortilla Pie and Sinful Chocolate Cake. You’ll keep coming back for more.Plant Your Plate
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Come learn about alternatives to meat …Quinoa stuffed bell peppers Fresh Fruit SorbetLil Chef ~ Food Truck Rodeo
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereWe’ll be rolling away the week with our own Food Truck Rodeo…Flour Power style! Head on over for a fun filled, creative week as we will create foods that you would find sold at popular food trucks and (drum roll, please!)…you will be able to create a food truck recipe you would sell! This week will focus on teamwork and creativity!Tween ~ Food Truck Rodeo
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereWe’ll be rolling away the week with our own Food Truck Rodeo…Flour Power style! Head on over for a fun filled, creative week as we will create foods that you would find sold at popular food trucks and (drum roll, please!)…you will be able to create a food truck recipe you would sell! This week will focus on teamwork and creativity!AGES 13 & 14 ONLY ~ Food Truck Rodeo
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!Keep Your Balance
Event Type: ClassesAges: Teen Chef | 13yrs - 18yrsCost: $59.00Join us for an exciting 90-minute cooking class where we'll explore the delicious world of nutrition while preparing two mouthwatering recipes. Learn how to create satisfying dishes that not only tantalize your taste buds but also promote your overall well-being. This hands-on class will teach you fundamental nutrition concepts, ingredient selection, and cooking techniques that will empower you to make healthier food choices in your daily life.Grain Brain
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00When you hear the word grain, what do you think of? During this class we will learn about different grains like quinoa and oats! We are going to stir up some yummy Red Quinoa and Mango Salad and mix up some Strawberry Jam Oatmeal Bars! Come join us!Vegan Baking
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00In this exciting session, participants will learn the secrets behind crafting the perfect batch of chocolate chip oatmeal cookies and dive into making creamy, dreamy banana ice cream.KNO ~ End of Summer BBQ Bash!
Event Type: Kid's Night OutAges: Lil' Chef / Tween Chef | 5yrs - 12yrsCost: $60.00Nothing says summer more than a good ole’ fashioned barbecue! Let’s celebrate summer one more time with our own Flour Power (indoor) barbecue! We’re whipping up summer BBQ favorites during this Kids Night Out - cheeseburger sliders, buttery roasted corn, refreshing lemonade & of course s’mores! Great food AND great fun!Delightful Desserts
Event Type: ClassesAges: Preschool Chef | 2.5yrs - 5yrsCost: $49.00Our culinary creators will learn to mix, roll, and slice as they make their own Energy Bites packed with nutritious ingredients and Banana Sushi, a fun and fruity treat.Lil Chef ~ Crack Me Up! Breakfast Foods
Event Type: 5 Day CampAges: Lil' Chef | 5yrs - 8yrsCost: $480.00Learn More: Click HereRise and Shine and come join us this week while we make some of the most amazing breakfast recipes. Yes, we’ll have breakfast for morning snack, lunch and afternoon snack. Who doesn’t love breakfast foods! Some favorites we’ll be making are: Crumb Donuts, Egg in a Hole, Apple Bacon Breakfast Pizzas, Breakfast Pasta, Yogurt Fruit Bars and Breakfast Cookies!Tween ~ Crack Me Up! Breakfast Foods
Event Type: 5 Day CampAges: Tween Chef | 9yrs - 12yrsCost: $480.00Learn More: Click HereRise and Shine and come join us this week while we make some of the most amazing breakfast recipes. Yes, we’ll have breakfast for morning snack, lunch and afternoon snack. Who doesn’t love breakfast foods! Some favorites we’ll be making are: Crumb Donuts, Egg in a Hole, Apple Bacon Breakfast Pizzas, Breakfast Pasta, Yogurt Fruit Bars and Breakfast Cookies!AGES 13 & 14 ONLY ~ Crack Me Up
Event Type: Flour emPOWERAges: Junior Leader | 13yrs - 14yrsCost: $350.00During this week-long camp, your teen will assist our Instructors with our Lil Chefs, ages 5-7, and spend the afternoon making advanced cooking recipes. This is a wonderful opportunity for them to gain work skills to be used in a couple years when they are old enough for summer jobs...hopefully AT Flour Power Nashville!! Your teen MUST understand, they are working with the Instructor, engaging with the children and not just "hanging out". We will have a team meeting before summer camps begin to familiarize them with the studio and the expectations. Please call the studio BEFORE REGISTERING, if you have any questions!A Taste of Italy
Event Type: ClassesAges: Lil' Chef | 5yrs - 8yrsCost: $59.00Roll on over as we roll out one of Flour Power’s most requested recipes… Lasagna Roll Ups and Ultimate Garlic Bread!Chinese Made Easy
Event Type: ClassesAges: Tween Chef | 9yrs - 12yrsCost: $59.00Oh my! Let’s put down that Chinese restaurant take out menu and whip up these amazingly easy recipes … all in less than 30 minutes! Say goodbye to Chinese Takeout and the extra hidden calories forever as we create Beef and Spinach Lo Mein and Asian Spiced Lettuce Wraps!